SERVICES
Counselling
There are times in our lives for all of us when a little extra support is needed. Unexpected life events or situations can be overwhelming and frustrating. We can have lots of stuff going around in our heads. Counselling helps to untangle our threads of thoughts, feelings and behaviour.
Parenting Support
Does your child find excuses for not trying new things? Have lots of tummy aches? Recent changes in behaviour? Are you looking for support and new strategies to help you and your child? What if kids behaviour were to be seen through a lens of overwhelm and an inability to cope with big emotions rather than disobedience or naughty behaviour? Would that change the way you look at parenting?
Skype Counselling
Don’t let distance stop you from seeking support. I offer Skype or Zoom online 60 minute counselling sessions. Find a private spot in your home where you have internet access and above all, privacy and we’re set to go!
Flourish For Women
Lil Seeds is excited to offer the Flourish for Women program which is rare in the field of counselling.
Does anxiety, depression, grief, or other mental health issues rule your life? Trouble sleeping or difficulty putting your needs first sometimes? If you find life in general challenging, lack fulfillment, or feel disconnected, the Flourish for Women program is for you.
Discover joy and hope with your own specialized 3- 4- or 5-day personal mental health program designed for your specific needs. The Flourish for Women program can help you live in the present rather than react to the past. Flourish for Women is offered in a safe, relaxed rural setting surrounded by open spaces, animals, and nature.